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<\/p>\nHey, hey, in celebration of National Donut Day on June 1st, we decided to keep you in the loop (get it?;) with a healthy (um, yes, healthy!) donut recipe that is gluten-free, vegan and CHOCOLATEY deluxe!<\/p>\n
Just because you’re a health nut, does not mean you have to altogether forgo your donut cravings, now does it? Here’s to having your donut and eating it too! Goodbye trans fat laden, greasy donuts and hello donuts that’ll feel good in your belly and to your mind. Yum!<\/p>\n
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Prep time:<\/strong> 10 mins INSTRUCTIONS:\u00a0<\/strong><\/p>\n WHEW…now that’s a mouthful! But if you’re wanting quality, healthy donuts, you gotta be prepared to do it a little differently. Ok, a lot differently.\u00a0<\/p>\n *** This recipe is from Minimalist Baker: www.minimalistbaker.com<\/p>\n<\/div>\n Coaching is a great career that you can help others, while also learning how to help your own personal growth. Health Coach Institute is a top health and wellness coaching certification program. Join our Become a Health Coach program<\/a> and begin coaching in 6 months! If you are already a coach and want to advance your skills, check out HCI\u2019s Coach Mastery program<\/a>. Feel free to get in touch with with one of our clarity coaches directly, by calling 1-800-303-2399<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Hey, hey, in celebration of National Donut Day on June 1st, we decided to keep you in the loop (get it?;) with a healthy (um, yes, healthy!) donut recipe that is gluten-free, vegan and CHOCOLATEY deluxe! Just because you’re a health nut, does not mean you have to altogether forgo your donut cravings, now does […]<\/p>\n","protected":false},"author":1,"featured_media":3260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[164],"tags":[74],"class_list":["post-3259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-nutrition-2__trashed"],"yoast_head":"\n
Cook time:<\/strong> 20 mins
Serves:<\/strong> 12 donut lovers
INGREDIENTS:\u00a0<\/strong><\/p>\nDONUTS<\/strong><\/div>\n\n
GLAZE\u00a0optional<\/em><\/strong><\/div>\n\n
Instructions<\/div>\n\n
\nNotes<\/strong><\/div>\n*Aquafaba is the “egg” in this recipe. Alternatively, you can try subbing 1 1\/2\u00a0flax eggs<\/a>\u00a0(or 1 small egg if not vegan).
*I’ve been preferring\u00a0almond flour<\/a>\u00a0over almond meal because it yields a lighter, fluffier (less dense) baked good. But you can try subbing almond meal. Or, if you have a nut allergy, try subbing a 1\/2 +1\/2 mix of GF flour and oat flour.
*If not gluten-free, sub the GF blend for all-purpose flour. I haven’t tested it this way and can’t guarantee the results.
*If you don’t have donut pans, you can try baking these in a standard muffin tin! Fill slightly more than 1\/2 full and bake for about the same amount of time or until a toothpick in the center comes out clean.
*Recipe adapted from my\u00a0Vegan Gluten-Free Chocolate Cake<\/a>.
*Nutrition information is a rough estimate for 1 of 12 donuts without the glaze.<\/div>\n<\/div>\n<\/div>\n\nNutrition Information<\/strong><\/div>\nServing size:\u00a01 donut of 12 without glaze\u00a0Calories:\u00a0214\u00a0Fat:\u00a05.3 g\u00a0Saturated fat:\u00a05.3 g\u00a0Carbohydrates:\u00a027 gSugar:\u00a09.1 g\u00a0Sodium:\u00a050 mg\u00a0Fiber:\u00a03.8g Protein:\u00a04.2 g<\/div>\n<\/div>\n\n______________________________________________<\/div>\nStart Your Health and Wellness Coaching Career with HCI<\/span><\/h2>\n\n\n