{"id":9004111223101679,"date":"2018-02-12T21:01:14","date_gmt":"2018-02-12T21:01:14","guid":{"rendered":"https:\/\/www.staging.healthcoachinstitute.com\/?p=2135"},"modified":"2025-03-25T12:01:08","modified_gmt":"2025-03-25T12:01:08","slug":"make-self-love-sacred-daily-habit","status":"publish","type":"post","link":"https:\/\/www.healthcoachinstitute.com\/articles\/make-self-love-sacred-daily-habit\/","title":{"rendered":"How-To Make Self-Love A Sacred Daily Habit"},"content":{"rendered":"<p><strong> <span class=\"text-magenta\">Every year we look outside ourselves on February 14 to our beloved, our special someone, our Valentine, which is GREAT but it often means that we forget to love ourselves\u2014not just on Valentine\u2019s Day\u2014but every day.<\/span><\/strong><br \/>\nAt HCI we believe that you can\u2019t give from an empty cup. You have to nourish yourself first. Love yourself first before you can love or give to others. We know that sometimes, that\u2019s easier said than done.<br \/>\nSo we\u2019ve created a super sweet, full of heart <a href=\"https:\/\/www.healthcoachinstitute.com\/wp-content\/uploads\/2018\/02\/Self-Love-101-Worksheet-1-2.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"text-magenta\"> Self-Love 101 Worksheet <\/span><\/a> for you to download for your own pleasure!<br \/>\nIf you practice these simple ritual steps morning and night for thirty days you are guaranteed to see results. Don\u2019t be surprised if you find yourself blushing in the mirror or buying yourself flowers or actually treating yourself with the love and care you deserve\u2026just for being you. Imagine! It can be that simple.<br \/>\nSo this Valentine\u2019s Day instead of asking another out loud or in your heart of hearts to be your Valentine, ask yourself:<\/p>\n<blockquote><p><em>\u201cWill I be my Valentine?\u201d<\/em>\u00a0and let the answer be a whole-hearted YES!<\/p><\/blockquote>\n<p><img decoding=\"async\" src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.12.35-PM-300x177-1.png\" alt=\"\" width=\"300\" height=\"177\" class=\"alignnone size-full wp-image-9004111223100607\" \/><br \/>\n<span class=\"text-magenta\"><strong>To Self-Love! \u2026 Because you\u2019re worth it. ?\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">Click on the worksheet below to download it.<img decoding=\"async\" src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-232x300.png\" alt=\"\" width=\"232\" height=\"300\" class=\"alignnone size-medium wp-image-2140\" srcset=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-232x300.png 232w, https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-793x1024.png 793w, https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-768x991.png 768w, https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-1190x1536.png 1190w, https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1.png 1200w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><\/p>\n<h3 style=\"text-align: center;\"><strong><span class=\"text-magenta\">HAPPY VALENTINE\u2019S DAY FROM ALL OF US AT HCI\u2026<\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><span class=\"text-magenta\">WE HEART YOU!\u00a0<\/span><\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2141\" src=\"https:\/\/www.healthcoachinstitute.com\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.15.09-PM-300x184.png\" alt=\"\" width=\"322\" height=\"198\" \/><img decoding=\"async\" src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.12.35-PM-300x177-1.png\" alt=\"\" width=\"300\" height=\"177\" class=\"alignnone size-full wp-image-9004111223100607\" \/><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>To fall in love with Health Coaching, call\u00a0<span class=\"text-magenta\"><a href=\"tel:8779142242\" target=\"_blank\" rel=\"noopener\">\u00a0(877) 914-2242.<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every year we look outside ourselves on February 14 to our beloved, our special someone, our Valentine, which is GREAT but it often means that we forget to love ourselves\u2014not just on Valentine\u2019s Day\u2014but every day.<\/p>\n","protected":false},"author":1,"featured_media":9004111223100605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[164],"tags":[69],"class_list":["post-9004111223101679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How-To Make Self-Love A Sacred Daily Habit | Health Coach Institute<\/title>\n<meta name=\"description\" content=\"Every year we look outside ourselves on February 14 to our beloved, our special someone, our Valentine, which is GREAT but it often means that we forget to love ourselves\u2014not just on 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that you can\u2019t give from an empty cup. You have to nourish yourself first. Love yourself first before you can love or give to others. We know that sometimes, that\u2019s easier said than done.\nSo we\u2019ve created a super sweet, full of heart <a href=\"https:\/\/www.healthcoachinstitute.com\/wp-content\/uploads\/2018\/02\/Self-Love-101-Worksheet-1-2.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"text-magenta\"> Self-Love 101 Worksheet <\/span><\/a> for you to download for your own pleasure!\nIf you practice these simple ritual steps morning and night for thirty days you are guaranteed to see results. Don\u2019t be surprised if you find yourself blushing in the mirror or buying yourself flowers or actually treating yourself with the love and care you deserve\u2026just for being you. Imagine! It can be that simple.\nSo this Valentine\u2019s Day instead of asking another out loud or in your heart of hearts to be your Valentine, ask yourself:\n<blockquote><em>\u201cWill I be my Valentine?\u201d<\/em>\u00a0and let the answer be a whole-hearted YES!<\/blockquote>\n<img src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.12.35-PM-300x177-1.png\" alt=\"\" width=\"300\" height=\"177\" class=\"alignnone size-full wp-image-9004111223100607\" \/>\n<span class=\"text-magenta\"><strong>To Self-Love! \u2026 Because you\u2019re worth it. ?\u00a0<\/strong><\/span>\n<p style=\"text-align: left;\">Click on the worksheet below to download it.<img src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-3.59.43-PM-1200x1549-1-232x300.png\" alt=\"\" width=\"232\" height=\"300\" class=\"alignnone size-medium wp-image-2140\" \/><\/p>\n\n<h3 style=\"text-align: center;\"><strong><span class=\"text-magenta\">HAPPY VALENTINE\u2019S DAY FROM ALL OF US AT HCI\u2026<\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><span class=\"text-magenta\">WE HEART YOU!\u00a0<\/span><\/strong><\/h3>\n<img class=\"alignnone wp-image-2141\" src=\"https:\/\/www.healthcoachinstitute.com\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.15.09-PM-300x184.png\" alt=\"\" width=\"322\" height=\"198\" \/><img src=\"https:\/\/www.healthcoachinstitute.com\/articles\/wp-content\/uploads\/2018\/02\/Screen-Shot-2018-02-08-at-4.12.35-PM-300x177-1.png\" alt=\"\" width=\"300\" height=\"177\" class=\"alignnone size-full wp-image-9004111223100607\" \/>\n\n<hr \/>\n<p style=\"text-align: center;\"><strong>To fall in love with Health Coaching, call\u00a0<span class=\"text-magenta\"><a href=\"tel:8779142242\" target=\"_blank\" rel=\"noopener\">\u00a0(877) 914-2242.<\/a><\/span><\/strong><\/p>","_links":{"self":[{"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/posts\/9004111223101679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/comments?post=9004111223101679"}],"version-history":[{"count":2,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/posts\/9004111223101679\/revisions"}],"predecessor-version":[{"id":9004111223112601,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/posts\/9004111223101679\/revisions\/9004111223112601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/media\/9004111223100605"}],"wp:attachment":[{"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/media?parent=9004111223101679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/categories?post=9004111223101679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthcoachinstitute.com\/articles\/index.php\/wp-json\/wp\/v2\/tags?post=9004111223101679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}