Better Than Ever You:
An Introduction to Health and Life Coaching

Take a peek at this video from Carey & Stacey, the lead instructors of Better Than Ever You.


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Your Introduction to Health and Life Coaching

Curious if Health and Life Coaching is right for you? This intro course takes you through our 6-step coaching system to become your best self and help others do the same.Get a taste of what coaching is like, experience shifts within yourself, and decide if you want to become a Health or Life Coach during the 8-week Better Than Ever You program.

About Better Than Ever You

Here's what you need to know:

  • Learn the basics of Health and Life Coaching

  • 8-week, go-at-your-own-pace course

  • 100% online. Study anytime, anywhere

  • Taught by Health Coach Institute founders Carey Peters and Stacey Morgenstern

  • Access to a private Facebook group

  • Includes tons of printable guides and templates

Stacey Morgenstern
& Carey Peters

Stacey Morgenstern

Co-Founder and Lead Instructor at Health Coach Institute


Stacey Morgenstern is a Board Certified Health Coach, Master NLP Practitioner, international public speaker, and Co-Founder of Health Coach Institute.

Stacey has founded and co-founded three coach training businesses, growing them to multi-million dollar revenues, including Health Coach Institute (HCI), Holistic MBA, and Five Point Wellness.

Along with HCI Co-Founder Carey Peters, Stacey co-created HCI’s flagship programs, Become a Health Coach and Holistic MBA: Mastering The Business & The Art Of Coaching, teaching the proprietary Habit Change Coaching Method and how to create a lucrative and sustainable coaching business.

Stacey is an MC, spoken word performer, author, and community builder residing in the San Francisco Bay area.

Carey Peters

Co-Founder and Lead Instructor at Health Coach Institute


Carey Peters is a National Board Certified Health and Wellness Coach (NBC-HWC) and a Co-Founder of Health Coach Institute.

She’s founded and co-founded three coach training businesses, including Health Coach Institute, Holistic MBA, and CoachToolsToGo.com.

Since becoming a coach 10+ years ago, she’s trained over 21,000 health and life coaches from 30+ countries.
Carey’s been featured in Forbes Magazine, New York Magazine, Fitness Magazine, The Chicago Tribune, The Huffington Post, and more.

Currently based in Chicago, Carey holds a Bachelor of Fine Arts in acting from DePaul University. Outside of work, Carey enjoys theater, music, art, and stand-up comedy.


Ready to learn the basics of Health and Life Coaching and start your own personal transformation?

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Course Overview

Learn our 6-step coaching system covering the key areas of your health and life and how to make positive shifts for yourself and others.

During Better Than Ever You you'll learn:

  • Week 1: The Science Behind Why Coaching Works – Learn foundational coaching skills and critical diet and lifestyle information you need to know as a Health and Life Coach in order to provide lasting results for your clients.

  • Week 2: Balancing Blood Sugar & Reducing Inflammation – Learn what and how to eat to reduce cravings and gain energy and how to design empowered action steps for yourself and others.

  • Week 3: Plan and Set Meaningful Goals – Find out the six questions a master coach must ask to help their clients achieve their health and wellness goals.

  • Week 4: Diet and Lifestyle Strategies – Establish the groundwork for a diet and lifestyle that gives your client the energy needed to create lasting change. Try out the four-day energy experiment specifically designed to help you explore how food has different effects on your energy level.

  • Week 5: The Health Coach’s Secret Weapon – Identify and understand common stressors and the effects they have on the body. Learn various healing strategies to move the body from stress to relaxation.

  • Week 6: Uncovering the Most Powerful Drivers in your Relationship with Food and Body – Uncover what drives behaviors regarding food, body, and health, and how to shift those that clients no longer want. Discover food choices that improve health and save the planet.

  • Week 7: How to Make Healthy Choices and Harness the Power of Time for a Better Quality of Life – Learn how to time your meals to increase energy, leverage your calendar, and prioritize your values to stay on track with your health goals.

  • Week 8: Putting It All Together – Recap foundational skills of the Habit Change Coaching Method and review coaching concepts covered in all seven lessons.


Guarantee your seat for only $149 in the next Better Than Ever You: An Introduction to Health and Life Coaching class starting soon!

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By the end of this course, you'll not only improve your own health and well-being, but have a better understanding of Health and Life Coaching, and if it's a career path you're ready to embark on. Carey Peters, Lead Instructor

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