Health Benefits of Infrared Saunas and Other Natural Wellness Trends
Take a look at some of the top wellness trends in the health coach industry!Read More
Why Is Sleep So Important for Your Health?
Have you ever had one of those mornings where you woke up refreshed and ready to face the day? It’s a great feeling, right? What about those days when you wake up feeling exhausted and devoid of energy—and all you can think about as the seconds tick by is how tired you are and when […]Read More
9 Things to Know About the Health Benefits of Pink Himalayan Salt
There are a lot of healthy and natural products that can help make our homes feel healthier, happier, and more comfortable. One that is growing in popularity is pink Himalayan salt. Pink Himalayan salt is found near the Himalayan mountains in Pakistan and some believe that it provides a number of health benefits for your […]Read More
How To Reduce Anxiety Naturally : Advice From A Health Coach
There’s no question—we’re in the midst of a worldwide anxiety epidemic. According to the World Health Organization, 1 in 13 people globally suffer from anxiety. In the U.S. alone, nearly 40 million people experience an anxiety disorder in a given year. Of those 40 million, approximately two-thirds are women and 8% are children and teenagers. […]Read More
Create An Attitude of Gratitude
When Thanksgiving and the holidays roll around, thankfulness and gratitude tend to shoot to the top of our to-do lists. We’re reminded to be thankful, to help others, and to tell our loved ones how much we appreciate them. But what about the rest of the year? What would happen if we had an attitude […]Read More
Top Habits To Cultivate Stronger Friendships
In honor of International Day of Friendship, today’s post is all about, you guessed it….friendship! Here at Health Coach Institute, we think friendship is pretty darned important—and not just because our school was founded on it. (In case you didn’t know, our founders Stacey Morgenstern and Carey Peters are friends who met while training to […]Read More
Wellness Coaching Jobs
[vc_row][vc_column][vc_column_text]If you’re passionate about the importance of well-being and adore helping people get and stay healthy, then Wellness Coaching might be appealing to you! You’re interested in helping people with important life choices like weight management, smoking cessation, relationship building, stress reduction, fitness and exercise, and other healthy lifestyle choices that will help them live […]Read More
How Do You Become a Certified Wellness Coach?
It’s an exciting time to break into the wellness industry! According to the Global Wellness Institute, the wellness market is growing at twice the rate of the global economy. That’s great news for anyone considering becoming a Wellness Coach! However, such rapid growth has created a flood of training and certification options, leaving many future Wellness […]Read More
What is the Certification for a Health and Wellness Coach?
[vc_row][vc_column][vc_column_text]We believe that coaches cultivate health and aliveness in others, helping them make the needed change in their lives and step into the boldest version of themselves. Essentially, a Health and Wellness coach is a master of habit change—someone who can teach another person how to successfully change their own habits and live a healthier, […]Read More
5 Tips to Help You Crush Your Goals This Year
Got big goals for the year ahead, but feeling overwhelmed as to how you’ll accomplish it all? You can do it with a little preparation, visualization, and planning! Here are our top 5 tips for staying on track with your New Year’s resolutions and feeling great all year long.Read More