FREE LESSON

5 Minute Meditation for Building Resilience in Stressful Times

WHAT TO DO NEXT:

  • Download the free handout and get a taste of what you can expect in the Master Your Stress: Find the Calm Within curriculum course.

  • Keep an eye on your inbox for an email from Brooke with tomorrow’s lesson.

  • Get $200 off for a limited time when you sign up for the course.

Pricing

Guarantee your seat in the Master Your Stress: Find The Calm Within class.
You’ll save $200 when you pay in full for a limited time only.

Pay in Full
$497
$697
Save $200
Monthly Pay
$199
A month
3 payments
By the end of this course, you’ll understand how to manage the physical, emotional, and social impacts of stress and have a personalized plan that works for your lifestyle. Brooke Jeffries, Lead Instructor

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