About Master Your Stress: Find The Calm Within
Here’s what you need to know:
- 6-week, go-at-your-own-pace course (1 module a week)
- Take a short quiz after each module to move on to the next lesson
- 100% online. Study anytime, anywhere
- Receive lifetime access
- Time commitment of about 2-3 hours a week
- Access to a private Facebook group, with weekly live coaching sessions
- Finish with a personalized plan for yourself as well as a blueprint to coach others on relieving stress