Raw UpBeet Slaw Recipe
Sometimes you’ve got a bunch of beets, a grater and not much time on your hands.
And guess what? You can make a killer Raw UpBeet Slaw in under five minutes with this one ingredient and this one kitchen tool and simply toss in whatever seeds ‘n herbs you have lying around in your kitchen!
Beetroots are mega immune boosters—high in Vitamin C, fiber, Vitamin B folate and essential minerals like potassium (for nerves and muscle function) and manganese (for bones, kidney, liver health).
And beet leaves are crazy nutritious—rich in calcium, iron and Vitamins A and C) Best to boil the leaves in a bit of water to make them soft and tender or steam them and simply toss them into your raw slaw!
Raw UpBeet Slaw
1 bunch of beetroots
Seeds (pumpkin and/or sunflower)
Herbs (dill and/or parsley)
1 tbs Olive oil
1 tbs white wine vinegar or apple cider vinegar
1 tsp dijon mustard
What to do:
- Peel the beets
- Grate the beets
- Toss in your seeds ‘n herbs
- Drizzle with oil ‘n vinegar and a dash of mustard (optional)
This slaw is amazing as a light lunch or as a side salad for lunch or dinner.
Leave a comment below and let us know how upbeet was your slaw?
Wanna find out more about becoming a Health Coach? Call (877) 914-2242
MORE TO EXPLORE
You Might Also Like
7 Ways Decluttering Can Transform Your Mental Well-being
Declutter your life and see your coaching and mental well-being take a great leap in positivity!Read More
15 Ways Coaches Cope with Stress in the Modern World
Coaches who know how to manage and handle their own stress are better equipped to help their clients with stress management.Read More
Everything You Want to Know before taking the NBHWC Certification Exam
Taking the NBHWC exam can be challenging and rough on the nerves. Here are some helpful tips to prepare for your upcoming exam!Read More
9 Health Coach-Approved Halloween Treats Your Clients Will Love
Holidays can be tricky when it comes to staying on top of health goals. We all want to enjoy ourselves—and we should!—but it can be easy to fall off track when there are sweet temptations lurking around every corner. Serve Your Clients Some Healthy Halloween Treats! With Halloween right around the corner, we want to […]Read More