The Unhealthiest Foods at Holiday Buffets

Featured In The Daily Meal

As if holiday foods were not enough to encourage weight gain, think about having unlimited access to these foods at a buffet. When there is no monetary reason for having a smaller portion, the flood gates open up and you fill your plate to the brim, with not an inch available for another bite…

Click to view original post

HCI Logo

Become a
Health Coach in
6 Months!

Get Program Info:

We want to hear from You