Articles by Health Coach Institute

Health Coach Institute provides aspiring Health and Life Coaches with the tools, training, and support to make a great living transforming lives.

Inside Men’s Body Image Issues

Although they may not always say it, guys can suffer from body image issues just like everybody else. Here are 5 ways men’s body insecurities can impact their health.

Read More

7 Steps to Create a Health & Life Coaching Business Plan

Learn how to start a successful online health and life coaching business with these seven essential steps.

Read More

10 Must-Watch Mental Health YouTube Channels

If you’re looking for additional mental health resources, check out our 10 favorite YouTube channels for mental health support and education.

Read More

10 Foods That Energize (Without Caffeine)

Looking for a natural energy boost? Try incorporating these 10 yummy foods into your diet for some caffeine-free clarity.

Read More

3 Tricks to Bust Through That Weight-Loss Plateau

Feel like your weight loss is suddenly grinding to a halt? You may be experiencing a weight-loss plateau. Here’s how to get out of it.

Read More

Why You Should Chew Your Food Slowly

Chewing food slowly can help improve digestion, aid in weight loss, and allows you to enjoy your meals in a more mindful way. Start practicing today with these six simple tips.

Read More

The History of Health Coaching

Even though the popularity of health coaching has grown over the last decade, it’s been around a lot longer than you may think.

Read More

20 Mental Health Quotes by Celebrities

Depression and anxiety don't discriminate. Here are 20 mental health quotes from your favorite celebs.

Read More

Life Coaching Industry Trends of 2022

Interested in making the shift to a life coaching career? Based on market research, the time to act is now!

Read More

Top Habits to Cultivate Stronger Friendships

Friendships are essential for living a happy and healthy life. Here are eight ways to keep yours strong.

Read More
Request Info