With the promising professional opportunities presented by the health and wellness industry, there is no doubt that many people are paying more attention to entering the coaching business.
If you are interested in this profession, it is imperative that you understand the difference between a health coach and wellness coach. These two titles are often used interchangeably especially in different media platforms.
However, there is a clear difference between the two that will allow you easily to come up with the right decision for your career path. Nonetheless, they are considered as crucial cogs in the industry that follow the best practices in the field.
Similarities between a Wellness Coach vs Health Coach
Coaching is a general term and a flourishing type of work that is rampant in many industries.
It employs the idea that an individual is capable of solving their own problems with the guidance and assistance of a coach that provides strategies and perspective towards unlocking the person’s most valuable potentials.
Coaches do not provide answers to the problems out front, they do not necessarily give straightforward advice but instead, they allow the client to explore the issue and arrive in a viable solution.
A wellness coach and a health coach share the same concept and principles in conducting coaching sessions.
They help the client in identifying the problem, the root cause of the issue, factors that affect their success, and possible actions towards taking control over the problem.
Together, the coach and the client design a plan that will effectively lead to success.
In a nutshell, both wellness and a health coach establish a clear partnership with the client to work on a well-defined goal.
Main Difference between a Wellness Coach vs Health Coach
Both titles are often assumed to have the same functions and purposes. On some level, this may be true, but under better scrutiny, they have significant differences that could affect the client’s journey to a particular target.
These differences lie in terms of specific scope and objectives, common issues addressed, and employment opportunities.
In terms of Specific Objectives
While it is clear that both types of coaches are working toward a general goal of leading clients to better living, they are bound to target real specific objectives.
A wellness coach covers all personal elements that contribute to the optimal condition of living.
The main objective of a wellness coach is to provide counsel and general assistance for the client to effectively come up with strategies that will improve all aspects of their life.
General wellbeing is the focus of a wellness coach which means that they cover its four areas: the physical, mental, emotional, and spiritual.
On the other hand, a health coach concentrates on helping the client establish exemplary long-term health.
It could be that a specific condition is being addressed or simply gearing towards a robust physical condition.
Health coaches lead clients to effective behavioral alteration that could lead to healthy choices as well as strategies that will divert them from living an inactive or sedentary life.
The topmost priority of health coaches is habit change that corresponds to a healthy lifestyle.
In terms of issues being addressed
Given the clear scope and objectives of a wellness coach and a health coach, it is natural that they tend to focus on direct issues related to their coverage. Some issues may appear to be similar only because the wellness coach encompasses physical issues that relate to general wellbeing.
A wellness coach assists clients in resolving issues such as:
- Stress management
- Lifestyle changes for better wellbeing
- Exercise and Weight management
- Time management
- Personal organization
- Emotional and mental health
Meanwhile, health coaches lead clients to fix concerns such as the following:
- Lifestyle health habits
- Weight loss or gain
- Stress management
- Healthy dietary choices
- Managing a specific health condition
- Quitting unhealthy habits such as smoking and excessive drinking
There is almost little to zero difference between the employment opportunities of a wellness coach and that of a health coach.
Both can be employed in workplaces such as a hospital, community clinics, schools and universities, wellness centers, medical centers, health food stores, and corporations.
However, these institutions may hire either a wellness coach or a health coach depending on the types of programs they wish to adopt.
For example, facilities that mainly focus on providing assistance to clients specifically in managing a specific medical condition may prefer a health coach over a wellness coach.
Becoming a Wellness Coach or a Health Coach
Just like any other profession, the first step to establishing your career either as a wellness coach or a health coach is to secure proper education and training. Fortunately, with the current technological progress that we enjoy, you can take hold of this initial step conveniently.
Companies such as Health Coach Institute have programs designed to produce successful health coaches equipped with skills and knowledge for them to become the crème de la crème in the field.
In a Nutshell
Choosing a career path between becoming a wellness coach or a health coach depends on your personal and professional goals. The good news is, the health and wellness industry continues to rise in the market as more people are seeking to have healthier lifestyle choices.
If you seek to help clients in resolving problems related to all aspects of their wellbeing, then you ought to choose the wellness coaching track. However, if you are more suited to focus on helping out clients with their health concerns, then becoming a health coach is right for you.
Either way, it is important to understand that the role of a coach is primarily to lead the clients to their goals and not to directly hand out the solution.
Their journey towards the answer to their problems is a critical process towards robust health and wellbeing.
Embodying the role of a collaborator and creating a strong rapport with the client will allow you to perform your functions well.