How to Find a Holistic Health Coach
Finding a great holistic Health Coach is simple – that is, if you do the proper research and ask the right questions. First and foremost, “Why use a holistic health coach?” In other words, what, specifically, do you want help with? What kind of coaching style/personality are you looking for? Starting your search with these questions can help you pinpoint the experience, skills, and traits you’re looking for in a coach. It can also help you clarify your own goals, so you and your holistic Health Coach can work together more efficiently and more effectively.
Before you begin your search, it’s important to understand what a holistic Health Coach can do for you. For instance, if you have a hard time sticking to a plan, you may want to look for a coach who will hold you accountable with a firm, but friendly approach. If you’re just too frazzled and busy to make time for exercising and preparing healthy food, you may want someone who has the patience to guide you through the tips and skills you need to organize your schedule better. If stress is a huge factor, choosing a holistic Health Coach that has a calm and nurturing approach and can share breathing exercise and meditation skills may be the key to success.
The bottom line is, although holistic Health Coaches have a broad array of skills, each one will have different strengths and skill sets. So, what makes a Holistic Health Coach great will be different for everyone. The more you know about exactly what you’re looking for in a holistic Health Coach, the more likely you’ll be to find a perfect fit for you!
Certified Holistic Health Coaches Near Me
With more and more people joining this exciting career field everyday, finding a great holistic Health Coach near you is getting easier and easier. Often, the best way to start your search is by asking people you know for recommendations. By reaching out to friends and family who know you well, you’re more likely to find a holistic Health Coach that’s a good fit for your personality.
Social media is another great way to get recommendations. Using your online network, you can access a lot more people than you’d be able to reach solely looking for someone face to face. That friend of a friend? They just might know the perfect holistic Health Coach for you! Using social media makes it easy for you to connect with them quickly, get more information, and compare their skills and experience with other options.
Health and Wellness Professionals
The health and wellness professionals you already know can be a great resource when looking for a holistic Health Coach. Whether it’s your personal trainer, a yoga teacher, a massage therapist, acupuncturist, or any other health and wellness professional, their experience in the industry often gives them an inside view of who the most sought-after and skilled holistic Health Coaches are.
Holistic Health Coaching Websites
Most likely, your research will lead you to a number of websites for individual holistic Health Coaches. When scrolling through these sites, you’ll want to look for those who have completed an accredited training program like this one. In addition, you’ll want to focus on sites that include a comprehensive “about me” section that gives you a good sense of who the coach is, how much experience they have, and what they specialize in. Blogs on these sites can also be especially helpful in getting to know the personality and philosophies of individual coaches. Finally, take a look at any testimonials and/or recommendations to get a sense of each coach’s success rate.
Holistic Health Exercise Plans
When searching for a holistic Health Coach, it’s important to realize that their approach to exercise may be somewhat different from what you’re used to. For instance, instead of simply recommending a certain number of days at the gym, a holistic Health Coach will likely take a wider approach to fitness that goes beyond your physical health to include emotional and spiritual aspects as well. This means that in addition to traditional workouts, she may recommend things like yoga, meditation, tai chi, walking in nature, gardening, and even breathing exercises. For a holistic Health Coach, any activity that gets you active, gets you outside, or helps you relax and calm the mind is fair game.
Why Use a Holistic Health Coach?
The biggest reason to use a holistic Health Coach over a regular Health Coach or Life Coach is that they have an extremely wide array of skills and strategies that can help you reach your health and wellness goals in all areas of your life. Their integrative approach is especially helpful for those who have tried, and failed, to improve their health in the past. By looking at the whole person, holistic Health Coaches have a special ability to uncover past events, emotional factors, and lifestyle habits that may have prevented you from succeeding previously. In this way, they’re often able to create a pathway to creating real and lasting improvements in your health and wellness journey.
Want to learn more about how becoming a holistic Health Coach could make it possible for you to help others get on a path to improved health and wellness?
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