Anyone who has ever been the mutual recipient of a heart hug will know that there is simply nothing like it! It relaxes your being, nurtures your soul and nourishes your nervous system.

A heart hug is just about the best thing ever! And one of the very best spots on planet earth to claim your free heart hug is…drumroll…at HCI Live!
Hugs fulfill our basic human needs to be loved and accepted and to belong. Heart hugs connect us to each other and to our deepest selves.
Everybody needs touch. Everybody needs connection. Everybody needs an embrace with no agenda.
An embrace from one open heart to another that wants nothing in return but to feel the connection of Love.

If a heart hug could talk here’s what it would say:
  • I see you
  • I feel you
  • You are loved
  • I accept you just as you are
  • Hey, human ?
  • My love is unconditional
  • You rock!
  • I am here for you
  • You are held
  • I value you for you
  • Relax…
  • I’ve got you
  • I see your joy
  • I see your pain
  • I need nothing in return
If a heart hug could listen here’s what it would hear:
  • Thank you for loving me as I am
  • Thank you for seeing me as human
  • I feel less alone now
  • I feel less scared
  • I trust
  • I surrender
  • I can relax
  • I feel your love
  • I love connection
  • I crave connection
  • I value connection
Here are just a few ways that giving a heart hug will make you feel:
  • Powerful
  • Open
  • Expansive
  • Empowered
  • Alive
  • Nurturing
  • On top of the world
  • In the presence of divine Love
Here are just a few ways that getting a heart hug will make you feel:
  • Secure
  • Valued
  • Peaceful
  • Relaxed
  • Safe
  • Held
  • Like you can take on any challenges
  • In the presence of divine Love

Here’s to inspiring connection! That’s what this human experience is all about!!
And don’t forget to leave a comment below! We want to hear what your heart hugs have to say! And when you receive a heart hug, how does it make you feel?
Here’s some fave heart hugs we’ve witnessed and captured and given and received…


Health Coach Institute provides aspiring Health and Life Coaches with the tools, training, and support to make a great living transforming lives.