20 Tips For Holiday Self-Care How to Bring Your Best Self to the Holidays The holiday season. It’s called “the most wonderful time of the year”. But between buying gifts, hosting parties, trying not to break your healthy habits (or the bank), and attending family gatherings, it can also be the most stressful time of the year. That’s why […] 11.18.19 | Rebecca Cretella Read More
Motivational Quotes For Work We’ve all had days where we arrive at work, coffee in hand, ready to jump in and get all the things done. Then there are the other days…the days where we just want to jump back into bed! Motivational Quotes for Work Success in Any Situation On those days when motivation is hard to find, […] 11.11.19 | Kristina Brune Read More
How To Coach With Confidence A Five-Step Formula You can work on being more confident and learn how to coach with confidence. Did you know that? The majority of people aren’t born with confidence, but the good news is you can build your confidence muscle. Building your confidence as a Health, Life, or Wellness coach definitely takes time. When you […] 11.4.19 | tawnyaschultz Read More
How to Leverage the Power of Positive Thinking “Think positive”. “Believe in yourself”. “Manifest your success”. “What you dream you can achieve”. “Choose happy”. These are but a few of the popular anthems of today. To some, they may seem like phrases for the woo-woo. But in fact, there’s a lot to be said for the power of positive thinking. Before we get […] 10.28.19 | Rebecca Cretella Read More
A Day In The Life of a Health Coach with Jocelyn Martinez We are extremely honored to have Jocelyn Martinez take over our blog today for “Day In the HCI Life” Jocelyn is a graduate of our Become a Health Coach Course and a current student in our Mastery program. We think you’re going to love Jocelyn’s positive and spirited outlook on life just as much as […] 10.24.19 | Coline Duncan Read More
13 Self-Confidence Tips To Rock Your Life Have you ever wondered, How can I be confident in myself? If you struggle with low self-esteem and/or self-doubt, here’s something you need to know: People aren’t born naturally confident. Most people work at it, building up their confidence “muscle” over time. Self-confidence is like a muscle because you can strengthen it through practice, repetition, […] 10.21.19 | Rebecca Cretella Read More