The HCI Feed

BHC Grad Christine’s Guilt-Free Sweet Potato Brownies

These non-traditional brownies are a healthy, sweet treat with no refined sugar! Filled with the healthy nutrients of Vitamin A, Vitamin C, manganese, potassium, niacin, phosphorus, copper, pantothenic acid and vitamin B6, B2 and B1, you can enjoy this guilt-free! Ingredients: (Makes 2 servings) 1/2 cooked sweet potato 2 T cocoa powder 2 T almond […]

7.20.18 | Admin

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BHC Grad Abby’s Baked Banana & Berry & Peanut Butter Oats

Even though this banana, berry and peanut butter oats bake sounds like a mouthful, it is really quick and simple to make—it only takes 10 minutes to prep and then you have FOUR breakfasts all ready and waiting! For those of you who don’t have time to sit down to eat in the mornings, this […]

7.13.18 | Admin

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Free Yourself From What’s Holding You Back!

Today we’re celebrating Independence Day in the U.S. and it got us thinking about how to create more freedom in our own lives. We all have goals and dreams we’d love to accomplish, but all too often, we talk ourselves out of going after them. Maybe we’re afraid of failing or we’re worried we don’t […]

7.4.18 | Shani Raviv

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BHC 2.0 — The Revamp is Here!

What’s been happening behind the scenes at Health Coach Institute? This…!!! Become a Health Coach aka BHC is not just our signature Health Coaching program, it’s our baby and we’re proud to announce that our incredible Learning Team has been hard at work behind the scenes revamping, remaking, up-leveling, re-creating BHC—now ready to rock your […]

6.29.18 | Shani Raviv

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