BHC Grad Christine’s Guilt-Free Sweet Potato Brownies These non-traditional brownies are a healthy, sweet treat with no refined sugar! Filled with the healthy nutrients of Vitamin A, Vitamin C, manganese, potassium, niacin, phosphorus, copper, pantothenic acid and vitamin B6, B2 and B1, you can enjoy this guilt-free! Ingredients: (Makes 2 servings) 1/2 cooked sweet potato 2 T cocoa powder 2 T almond […] 7.20.18 | Admin Read More
BHC Grad Abby’s Baked Banana & Berry & Peanut Butter Oats Even though this banana, berry and peanut butter oats bake sounds like a mouthful, it is really quick and simple to make—it only takes 10 minutes to prep and then you have FOUR breakfasts all ready and waiting! For those of you who don’t have time to sit down to eat in the mornings, this […] 7.13.18 | Admin Read More
Jump in July With BHC Grad Susan’s Fresh-Fruit-Seed-Nut-Cereal Recipe! My go-to for a healthy breakfast cereal isn’t your traditional “cereal” that comes in a box all processed and full of refined sugars and artificial flavors, not to mention lots of carbs. No, we don’t want that! I call this my “Seed/Nut Cereal” because that is what it is—full of healthy seeds and nuts that […] 7.6.18 | Admin Read More
Free Yourself From What’s Holding You Back! Today we’re celebrating Independence Day in the U.S. and it got us thinking about how to create more freedom in our own lives. We all have goals and dreams we’d love to accomplish, but all too often, we talk ourselves out of going after them. Maybe we’re afraid of failing or we’re worried we don’t […] 7.4.18 | Shani Raviv Read More
BHC 2.0 — The Revamp is Here! What’s been happening behind the scenes at Health Coach Institute? This…!!! Become a Health Coach aka BHC is not just our signature Health Coaching program, it’s our baby and we’re proud to announce that our incredible Learning Team has been hard at work behind the scenes revamping, remaking, up-leveling, re-creating BHC—now ready to rock your […] 6.29.18 | Shani Raviv Read More